Amount of Histidine in Lima beans, large, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Lima beans, large, mature seeds, cooked, boiled, with salt there is 0.238 g of Histidine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Lima beans, large, mature seeds, cooked, boiled, with salt.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Lima beans, large, mature seeds, cooked, boiled, with salt
Lima beans, large, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, large, mature seeds, cooked, boiled, with salt are listed below.
Water
|
69.79 g
|
69.79%
|
Energy (calorie)
|
115 kcal
|
|
Energy (joule)
|
482 kJ
|
|
Protein
|
7.8 g
|
7.8%
|
Total lipid (fat)
|
0.38 g
|
0.38%
|
Ash
|
1.15 g
|
1.15%
|
Carbohydrate, by difference
|
20.88 g
|
20.88%
|
Fiber, total dietary
|
7 g
|
7%
|
Sugars, total
|
2.9 g
|
2.9%
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
2.39 mg
|
|
Magnesium, Mg
|
43 mg
|
0.04%
|
Phosphorus, P
|
111 mg
|
0.11%
|
Potassium, K
|
508 mg
|
0.51%
|
Sodium, Na
|
238 mg
|
0.24%
|
Zinc, Zn
|
0.95 mg
|
|
Copper, Cu
|
0.235 mg
|
|
Manganese, Mn
|
0.516 mg
|
|
Selenium, Se
|
4.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lima beans, large, mature seeds, cooked, boiled, with salt